THOUGHTS from ELENA

SPOTLIGHT INTERVIEW for Our Body Book by Cameron Diaz

ON YOGA, MEDITATION + LONGEVITY Interview with AMANDA KRIEBEL, for Our Body Book, July 2017 Elena Brower has been teaching masterfully crafted yoga and meditation classes since 1998, which now has expanded to her book “Art of Attention,” online … [Read more]

Calling the Light

Written for the closing circle of our Calling the Light Retreat. Paros, Greece, July 2016 It's light. It's there. It's alive. It's aware. You press the buttons, you make it nice. We just give instructions, and give the time to listen. We all … [Read more]