THOUGHTS from ELENA

Talk with Hari Kaur Khalsa at ABC Home

Honoured to have hosted this evening of discussion and meditation with Hari Kaur Khalsa. Our enriching conversation on Kundalini for Welcome Earth covers why we do yoga, what we gain from a Kundalini practice, with practical ways to incorporate … [Read more]

Talking and Listening.

[Featured on Sonima, March 2016] Within you; one moment of silence. A trust, the one place you can turn to for guidance; it might sound like someone else, but it’s just your highest, reaching to you. I’ve been talking to my Mama almost … [Read more]