THOUGHTS from ELENA

How Meditation Can Help Us Evolve

[Featured on Sonima, March 9, 2015] When I first began my meditation practice in 1998, each time I’d sit I’d experience tiny little twitches. My hands, mostly, and my arms, would suddenly and involuntarily pop up out of the stillness of my seat. … [Read more]

Share the Love :: Jewels + Skin Care

One of my favourite aspects of this work is taking time to promote, share and adore the artisans, designers, entrepreneurs and creators I admire and respect. As a global community devoted to wellness, when we take time to help others spread their … [Read more]