THOUGHTS from ELENA

When Conforming is Good.

For most of my life I knew that conforming was not ideal. Creativity and vision are ideal. But in asana practice, I’m learning that there are archetypes that help us stay internally spacious, buoyant, and healthy. I began studying with Nevine and … [Read more]

As of today.

Let's make tough mornings into maps and tough afternoons into naps. Let's make tough conversations into the right kindness and tough teachings into the only holiness. Let's make tough evenings into deep poetry and tough nights into the soft … [Read more]