Tuesday midday, 12noon – 1.30pm
267 West 17th Street, NE corner of 8th Avenue, 2nd floor
This is a Katonah-style class, emphasizing architecture, alignment and fluency to enhance our internal wellness. Feel free to walk in to this class; come early to secure your spot.
Saturday morning, 11am-12.30pm
On the Mezzanine at ABC Carpet & Home
888 Broadway, at 19th Street
This is a flow class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.