For Weekly Classes in NYC, click here.
Loading Events

« All Events

Weekend Retreat at Esalen, co-taught with Schuyler Grant

July 7 @ 4:00 pm - July 9 @ 4:00 pm

From Physical to Subtle Body; Strong Medicine for Your Whole Being
Asana, Pranayama & Meditation Weekend Intensive

Self-love is an architectural feat. Built with movement, meditation, contemplation and consistency, self-love becomes a radical evolution that impacts everyone near and far.

Join my longtime soul sister Schuyler and me for this weekend of potent, provocative practices. In 4 practice sessions, we’ll weave together asana infused with flow and alignment, meditation and mantra, kriya and creativity. Savor a combination of┬áKatonah precision, Kundalini energetics and Parayoga awareness along with Iyengar-inspired creative flow, devotion to rigorous breath and bandha awareness. Begin each practice with kriya and pranayama, followed by inspired vinyasa sequences interspersed with thoughtful alignment instruction and meditation.

Details to register coming soon.

Details

Start:
July 7 @ 4:00 pm
End:
July 9 @ 4:00 pm
Event Categories:
, ,
Website:
http://esalen.org

Venue

Esalen
55000 CA-1,
Big Sur, CA 93920 United States
+ Google Map
Phone:
(831) 667-3000
Website:
esalen.org

Organizer

Esalen
Phone:
(831) 667-3000
Website:
esalen.org