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Full Day Intensive at YJLIVE NYC: Peace, Power and Potency in Your Personal Practice
April 21 @ 9:00 am - 4:30 pm
With influences from Katonah Yoga, ParaYoga and Kundalini Yoga, I’m honoured to offer you a day of designing a viable, vital personal practice to bring home with you. Two creative group practices, taught parenthetically so you can note your own variations and ideas, will include meditations and contemplations to help you absorb both new and long-term understandings.
Please bring your journal or notebook and a pen, along with any sacred objects you’d like to charge on our altar for the day.