Mama, teacher, artist, Double Diamond leader with doTERRA, bestselling author and Podcast Host of Practice You, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, her Essential Mentorship is beloved for bringing analog creativity to online coursework, and her third book, Being You, will be released in early 2021. Her spoken word poetry can be heard on Above & Beyond's Flow State albums. Listen to her renowned Practice You Podcast at practiceyou.com, and experience yoga with Elena on Glo.com.
PRACTICE YOU
Practice You is a map to your highest self; a field guide of your own creation.
The pages of this Journal are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
Thrilled and honoured to present Practice You, a journal for your musings, miracles and manifestations. Elevating humanity to spark, share and sustain well-being, this journal invites you to know yourself and what nourishes you best. Intended for you to work on with your friends, family, students, and teachers, this is a chance to create a stunning, real map to your highest self.
ART OF ATTENTION
Art of Attention has been ranked number one for book design in the States, Germany and France, and has now been translated into six languages. The accompanying Art of Attention Yoga Healing Cards, designed by Erica Jago, now in their second printing, are being used in more than fifty countries for divination and daily inspiration.