Episode 139: Yung Pueblo
On letting go, practicing acceptance of the inevitable turbulence and becoming lighter.
Episode 138: On living a vibrant life, with Marc Holzman
On the tiniest microhabits that create a life of longevity, vibrancy and service.
Episode 136: Jennifer Pastiloff
On the insidious nature of shame, and the stupefyingly beautiful experience of being human.
Episode 135: Nikki Costello
On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consistent practice.
Episode 134: Beth Lambert
On the truth of childhood chronic conditions, cumulative environmental stressors, hopeful approaches and inspiring reversals.
Episode 133: Yogi Cameron
On the relevance of ancient science to our modern bodies; daily practices to help us align with vibrant health.
Episode 132: Angelika Alana
On the true definition of intimacy, the openings that come from tragedy, and the tenderness that brings us together.
Episode 131: Joyce Tenneson
On the intelligence and teachings of the flowers; on observing, living and aging elegantly.
Episode 130: Jillian Turecki
On healthy relations, hard conversations and treating ourselves with more compassion.
Episode 129: Alyssa Snow
On the surprising nature of unconditionality, the meaning and practice of service and taking action in your own neighborhood.
Episode 128: Nancy Aronie
On writing as medicine, tragedy as a pathway to ecstasy, and a few stops in between.
Episode 127: Lopa van der Mersch
On growing your work earnestly and with vision; surviving a cult and remembering that you are more than good enough.
