Episode 146: Rebecca Woolf
On being real with your kids, emergence after the death of a spouse and a handful of difficult truths we’re all afraid to face.
Episode 145: Rabbi David Wolpe
On the ultimate mystery, the balm of faith and the touching humanity we all share.
Episode 144: Abigail Wald
On the transformations, challenges and potential healings of parenthood.
Episode 143: Tasha Rose
On the efficacy of herbalism and plant understanding to fortify, tonify and nourish our bodies.
Episode 142: Venika Morrissette
On finding your voice, prioritizing your own choices and leading with your truth.
Episode 141: Jillian Wintersteen
On bringing the conversation of astrology down to earth and the practices keep us connected.
Episode 140: Day Schildkret
On the importance of ritual and release, with Day Schildkret.
MetaPWR Overview
30+ minutes on MetaPWR: on your metabolic health and the importance of efficient cellular communication. In conjunction with LLV and consistent use of essential oils, in 2.5 months the MetaPWR system has helped me shed 2 pant sizes and regain my interior vitality during menopause. This system is for all ages, all body types and worth exploring no matter what stage of life you’re in. Download Notes Book a consult with Elena
Episode 139: Yung Pueblo
On letting go, practicing acceptance of the inevitable turbulence and becoming lighter.
Episode 138: On living a vibrant life, with Marc Holzman
On the tiniest microhabits that create a life of longevity, vibrancy and service.
Episode 137: Katie Belfi
On preparedness, resilience and listening for what’s needed next
Episode 136: Jennifer Pastiloff
On the insidious nature of shame, and the stupefyingly beautiful experience of being human.
