On our interconnectedness, releasing paradigms, and receiving the work that needs to pass through us.

On growing our love, meeting ourselves with care, and receiving the intelligent tenderness of every moment.

On creating strong communities, pivoting out of productivity and shifting toward ease.

On communication from a place of deep listening, care, kindness and empathy.

On the golden moments of quiet and the depths of healing available in silence.

On the intentional integration of psychedelic experiences; supporting and educating for responsible engagement in our healing and creative expansion.

On working for ourselves, creating what we love and the science behind clean skincare.

On Energetic Healing, tools for self healing and a framework for energy centers in the body.

On the creation of what’s alive for you, and the gifts you give when you follow your truth.

On how we heal; trusting that you know what you need to heal, to thrive, to rest and to rewrite your story.

On the necessary redefinition and reconnection to darkness as the medicine of compassion, and how our embrace of the unknown can change the world.

On social media as a teaching space; vulnerability as a bridge, and the possibility that virtual connections can bring about deepening relationships in real life.