Episode 135: Nikki Costello

On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consistent practice.

Episode 134: Beth Lambert

On the truth of childhood chronic conditions, cumulative environmental stressors, hopeful approaches and inspiring reversals.

Essential Oils for Skincare

Skincare begins from the inside. Explore supplements and practices to support healthy gut biome, which helps your skin. Then learn how to nourish your skin with oil cleansing, and which essential oils are optimal for your skincare routine starting today.

Essential Oils for Elders and Caregivers

With guest Sierra Campbell, founder of essentialeldercare.com and nurture.co; oils to support all systems for our elders. Useful if you’re engaged with elder care and/or end-of-life support. For information on working with Elena and her doTERRA team: http://bit.ly/ebdtstart

Episode 129: Alyssa Snow

On the surprising nature of unconditionality, the meaning and practice of service and taking action in your own neighborhood.

Episode 126: Ruby Jones

On the vitality of simplicity, the practice of making art, and the drawings that have become beacons of kindness for our time.