30+ minutes on MetaPWR: on your metabolic health and the importance of efficient cellular communication. In conjunction with LLV and consistent use of essential oils, in 2.5 months the MetaPWR system has helped me shed 2 pant sizes and regain my interior vitality during menopause. This system is for all ages, all body types and worth exploring no matter what stage of life you’re in. Download Notes Book a consult with Elena
Skincare begins from the inside. Explore supplements and practices to support healthy gut biome, which helps your skin. Then learn how to nourish your skin with oil cleansing, and which essential oils are optimal for your skincare routine starting today.
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With guest Sierra Campbell, founder of essentialeldercare.com and nurture.co; oils to support all systems for our elders. Useful if you’re engaged with elder care and/or end-of-life support. For information on working with Elena and her doTERRA team: http://bit.ly/ebdtstart
Essential Oils for Elders and Caregivers Read More »
Christine and Elena teach the benefits and various uses of the following 5 oils in supporting a healthy, calm nervous system. Copaiba / Cardamom / Balance / Adaptiv / Lavender Book your free oils consult with Elena 30 Days of Essential Oils
Essential Oils to Nourish Your Nervous System Read More »
This short open class highlights a few oils and routines to help you set yourself up for restful, deep sleep. Learn how your glymphatic system helps to “clean” your brain, releasing toxic stress-chemistry buildup while you sleep, and how important it is to prioritize good rest.
Essential Oils for Sound Sleep: Rituals and Routines for Bedtime and Beyond Read More »
Seeking a consistently good night’s sleep for yourself? With essential oils that are easy to apply, supplements to support your systems and even tiny journals to clear your mind and locate your gratitude, these three mini-kits are an invitation to create a routine that helps you fall asleep – and stay asleep. Link to become a customer and learn with me ($35 for the entire year) https://doterra.me/yPH2Rhyr The Sleep Program is available as a loyalty order; once you’re a customer, I’ll personally help you create your Sleep Program. Questions? Email me personally info@elenabrower.com
How to get a good night’s sleep Read More »
On the ethos, efficacy and service of doTERRA; as a company, a community and a creative source for so many of us. Over seven million of us to date have experienced benefit from the use of doTERRA Essential Oils. We didn’t purchase it in a store; we were taught by someone who’d learned about the compounds, and was willing to share with us. The company thrives with this futuristic business model; our success depends on our willingness to learn, teach and most importantly, collaborate. Would you prefer to compensate the head of a company who’s not been in contact with their products in years? Or would you rather pay your colleague or friend who’s been diligently studying, discovering their own personal results and teaching what works? Would you like to support your friend as they endeavor to grow a team of their own to support their family? doTERRA leads in the world of network marketing because the business structure lends itself to an evolution we’ve all longed for: in this business model, committed teachers can become accomplished, well-compensated leaders. I wish that were true in our schools. And what makes the Oils so easy to share? The transparency of quality testing
Why to Create a Career with doTERRA Read More »
Two rare Oils, Litsea and Manuka, are doTERRA’s gift to us this month for any qualifying order. In this short Study Session, learn about the properties and benefits of each Oil and how I’m using them for both physical and emotional support. Learn more about our growing global team of teachers here.
My go-to for anxious feelings, Copaiba has helped me soften my propensity towards reactivity and anger. I use this in the mornings, and anytime I have something big I have to do, or am feeling negative or ungrounded. Sourcing video: https://www.youtube.com/watch?v=jrYaOlDkDA4
Copaiba and Your Nervous System Read More »
As a teacher, it’s easy to let your personal practice slide – but it’s vital to replenish the energy you give to your students, and continually evolve the guidance you share with the world. Teachers, this program was designed to provide you with an efficient and effective series of seven thirty-minute practices. With nurturing movement and focused introspection, reconnect to the reasons you began teaching to bring back the joy and the sweeter meaning. Learn more
Self-Care for Yoga Teachers Read More »
To simply learn about the Oils and how to benefit from them day to day, visit my
Essential Oils for Perimenopause and Menopause Read More »
