podcast

On art making, soul making and ways opening.

Part 2 exploring binaries from ‘Transitory Nature’ and active meditative inquiry. A conversation on channeling intensity, sharing power and understanding our layers of awareness.

On ‘Transitory Nature’ and exploring universal attributes of human consciousness. A conversation around pranic economy, and the expenditures of upholding binary worldviews.

On the teachings and vitality in discomfort, and the smallest moments of recognition and awareness that can quietly change us all.

On the life-giving, natural practice of listening well, the core of poetry and the inextricable ties between Buddhism and true shamanism.

On the impact of rest in our mind and body. The science behind supporting the nervous system. Virtual restorative yoga teacher training.

On the prospect of slowing climate change with our smallest actions, to shift the temperature of our planet in real time.

On life’s myriad transitions and how we refine our responses in our relationships, our wellness, our households, our work, and in our practices.

On choosing the corners, the complexities of the grief we carry, a few things we don’t typically say, and meeting ourselves as we are now.

On the history of happiness and the importance of full self-acceptance.

On founding and scaling a business that’s never existed before, the role of meditation in sustaining steadiness as a founder and owner.

On being real with your kids, emergence after the death of a spouse and a handful of difficult truths we’re all afraid to face.