podcast

Episode 156: Sue Hunt (Part 2)

Part 2 exploring binaries from ‘Transitory Nature’ and active meditative inquiry. A conversation on channeling intensity, sharing power and understanding our layers of awareness.

Episode 155: Sue Hunt (Part 1)

On ‘Transitory Nature’ and exploring universal attributes of human consciousness. A conversation around pranic economy, and the expenditures of upholding binary worldviews.

Episode 152: Jillian Pransky

On the impact of rest in our mind and body. The science behind supporting the nervous system. Virtual restorative yoga teacher training.

Episode 149: Nadia Bolz-Weber

On choosing the corners, the complexities of the grief we carry, a few things we don’t typically say, and meeting ourselves as we are now.

Episode 147: Erin McKenna

On founding and scaling a business that’s never existed before, the role of meditation in sustaining steadiness as a founder and owner.

Episode 146: Rebecca Woolf

On being real with your kids, emergence after the death of a spouse and a handful of difficult truths we’re all afraid to face.