“Tell the truth about feelings and experiences – the good and the difficult –
and see the golden road appear that immediately connects you to others.
It’s my favorite alchemy: this turning the garbage of shame and pain
into the gold of understanding and friendship.”

-an amalgam of thoughts from Katie Horn, my verybest friend from 7th grade

4 thoughts on “Connecting”

  1. Just this morning I did my yoga practice via yogaglo w/reduce tension and find forgiveness. There you were in all of your wonderfulness working along with I-can’t-remember-her name-I-love-her-energy. I went looking for Katie on the yogaglo site but couldn’t find her. Glad to see her name here. . .

    thank you to you both


  2. “A man’s very highest moment is, I have no doubt at all, when he kneels in the dust, and beats his breast, and tells all the sins of his life.” -Oscar Wilde

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