Episode 6: On Parenting through Divorce, with Jonah Lyon

In this short episode, Jonah and I touch upon:

– his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way)

– advice to parents for how to handle separation and divorce (no fighting, always apologize, and be kind)

– not requiring eye contact with your kid – allowing the kid to open up more freely

– our shared appreciation of Sex Education on Netflix

– on sources of stress in his life

– a friendly meditation challenge

Better Apart

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