Abiding in Peace: A Virtual Class with The Studio, Munich
November 1 @ 7:00 pm - 8:30 pm
These times call for a stable body, a steady mind, and a peaceful heart. Join me for this full-spectrum Hatha yoga practice, incorporating elements of Katonah Yoga, vinyasa flow, contemplation and meditation to balance your nervous system and warm your entire being.
YOUR TIMEZONE CHECK!
This class takes place: