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Abiding in Peace: A Virtual Class with The Studio, Munich
November 1 @ 7:00 pm - 8:30 pm
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These times call for a stable body, a steady mind, and a peaceful heart. Join me for this full-spectrum Hatha yoga practice, incorporating elements of Katonah Yoga, vinyasa flow, contemplation and meditation to balance your nervous system and warm your entire being.
YOUR TIMEZONE CHECK: Be sure to double-check timezone here due to daylight savings changes!
We are scheduled to practice at:
10-1130am Pacific
11-1230pm Mountain
12-130pm Central
1-230pm Eastern
6-730pm UK
7-830pm EU