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Art of Attention: Agility, Grace and Strength at Yoga Journal LIVE, NYC
April 8, 2016 @ 9:00 am - 4:30 pm
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Friday, April 8 — 9am – 4:30pm
Full-Day Workshop at Yoga Journal
Mixed Levels; for students and teachers.
Register here.
Learn how to construct a daily life of agility, grace, and strength. Cultivate a potent presence with accessible daily practices, including meditation, Energy Medicine Yoga, yoga asana, contemplations, and revitalizing Yin and Restoratives. Expect to be taken on a sweet, nourishing journey into the heart of how to care for yourself and live your practices.
What to bring: A notebook.