All class times are in the virtual host studio's local timezone.
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Art of Attention: Architecture + Archetype in Practice
April 12, 2015 @ 11:30 am - 1:30 pm
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Honoured to meet the community of Sol Full Yoga! Together we’ll explore how the refinement of our structure enhances our functioning within. We’ll enhance the pliancy and fluency of our postures and our thinking. Expect vigorous, well-aligned asana, meditation and restorative rest.