All class times are in the virtual host studio's local timezone.
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Art of Attention: Fluency, Form + Freedom in Brooklyn
January 13, 2015 @ 7:30 pm - 9:30 pm
Explore the freedom in your form in this strong, well-aligned practice. Learn how your structure enhances your internal wellness, and create more fluency and fluidity in both your yoga and your thinking. Expect vigorous asana, meditation and healing rest.
Best trains to get there: B or Q trains to Sheepshead Bay. To register, ring 718-484-9660 or email the sweet alina@brooklynhotyoga.com.