All class times are in the virtual host studio's local timezone.
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Art of Attention Workshop, NJ
September 14, 2014 @ 12:00 am - 2:30 pm
Art of Attention: A Life of Practice. Together we will explore the architecture of asana through a nourishing sequence for your body, mind and heart. Let your practice inform your being with this 2.5 hour hatha flow. Register for class here.