All class times are in the virtual host studio's local timezone.
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Art of Attention: Evening Workshop at One Yoga Basel
May 9, 2016 @ 6:30 pm - 8:30 pm
Honoured to join you in Basel for an evening of practice, prayer, meditation and contemplation. We’ll explore the concept of FLUENCY, a sign of a healthy, high-functioning immune system. This fluid, full-body sequence explores the concept of cross-referencing for a happy, healthy body, as well as meditation and deep rest.