All class times are in the virtual host studio's local timezone.
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Being You, The Calm Within: A Virtual Writing Workshop with East West Bookshop, Seattle
May 5 @ 5:30 pm - 7:00 pm
Join me for a rich session of meditation, contemplation and writing in community, to access the calm within your own being. This session is based on my Being You Journal; expect a guided practice that takes you on an interactive journey of discovery, creative expression, and empowerment. If you have the book, you’ll work in it; if not, I’ll provide the prompts for you to work in your own journal.
Working with thoughtful questions, prompts, lists, quotes and inspiring art, this meditative writing approach can help you embrace self-discovery, work through difficult feelings, and shape the life you want. As you discover and celebrate the joys, possibilities, and the potential of Being You, you are invited to also embrace the questions, anxieties, and complexities of life; to own your experience and authentically define the changes you want to see in yourself and in the world.
Gain access to your own innermost wisdom, space in which to freely write, create and spend quiet time in meditation with community.