All class times are in the virtual host studio's local timezone.
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KRIPALU WEEKEND: Come Home to Yourself
July 14, 2017 - July 16, 2017
Join me for my favourite annual weekend at Kripalu.
Take yoga’s benefits off the mat as you learn new ways to access harmony in your mind, body, and heart. This weekend of core teachings is inspired by Katonah Yoga, ParaYoga, and Kundalini Yoga, with a strong emphasis on asana.
To complement your posture practice, each session also includes meditation, contemplation, and kriyas (complete actions). Experience how your practice can become a source of harmony in your home and relationships.