All class times are in the virtual host studio's local timezone.
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Doorways to the Self: Teacher Training at Omega
October 15, 2017 - October 20, 2017
Ally Bogard and I invite you to our first formal Teacher Training module offered via our Luminary School. This training is designed for teachers, prospective teachers, and serious students of any level of yoga and meditation who wish to create a doorway to the self that is connected, knowing, and whole.
When you practice yoga and meditation with intention and a certain quality of heart, you come into right relationship with your essential self. You shift from physical, mental, and emotional patterns of distortion and dissonance to resonance and connection.
In this training, we will emphasize practical and accessible approaches to living your yoga—so you can uncover and stimulate the release of radiant energy in order to refine your voice, cultivate physical and emotional consistency, and amplify meaning in your life.
Through asana and breath practice, self-reflection, subtle body alignment, meditation, and group discussions on acceptance, presence, and allowing, learn to expose and clear expressions of dense emotions and focus your energy in a love-based approach to life that offers greater clarity of mind.
Ally Bogard is my heart sister, co-founder of Gaiatri Yoga Training and co-creator of SoundMind Meditation. She has taught yoga, alignment immersions, and teacher mentorship programs internationally since 2003. allybogard.com