Evening Talk with Tracee Stanley on Radiant Rest, via Boulder Books

Join us as I interview Tracee Stanley on her new book, Radiant Rest. 

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee draws on over twenty years of experience as a yoga nidra teacher and practitioner, introducing the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives.

Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power. Expect an enriching, enlightening talk.