All class times are in the virtual host studio's local timezone.
Form and Fluency: Virtual Workshop via The Studio, NYC
April 23 @ 9:00 am - 11:00 am
A slow, strengthening practice to emphasize how form grants you fluency. Expect to slow your mind and fortify your spirit with this comprehensive, full-body sequence.
Join me LIVE on zoom. You will receive a zoom link via email one hour before the workshop begins to join. Recordings available upon request. Email email@example.com after the session to request.