All class times are in the virtual host studio's local timezone.
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Kula Yoga Project Residency: VIBRANCY
March 10, 2017 @ 2:15 pm - 4:15 pm
Friday, March 10th: VIBRANCY
Enjoying time teaching at Kula Yoga TriBeCa, 2-4pm on March 10th. My Kula classes blend my studies of Katonah Yoga, ParaYoga and Kundalini Yoga. Each class will be a nutritious blend of flow and form, and will include seated meditation and restorative rest.
This all levels class invites you into a vibrant sensation of being at home within yourself. Expect standing practice, Hip Openers, Forward Bends, Meditation.