All class times are in the virtual host studio's local timezone.
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Learning from Within, Virtual Workshop with triyoga London
May 13 @ 6:00 pm - 8:00 pm
Your practice comes from your innate wisdom.
Bringing your attention to your inner world is a daily practice, a daily art; one that yields increasingly clear vision and access to your innermost wisdom. In this practice, we will explore postures with precise alignment, from the perspective of intuitive observation, to learn what our body is teaching us today. Expect a short, centering talk, followed by a brisk asana practice leading into healing savasana and meditation.
Leave this practice with a clear sense of how to listen to your own body in a new way.
Be inspired to create pockets of space for this listening in your day-to-day practices.