love + leadership: a virtual weekend workshop via triyoga
October 17 @ 10:30 am - October 18 @ 12:00 pm
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This weekend, two classes to see your practice as your way to both love and leadership, in your own body and in the body of the world.
SATURDAY, 17 October 2020; love + leadership: a full spectrum sequence
15:30 – 17:00 UK Time / 10:30 – 12pm Eastern Time
open to all levels
In this workshop you will enjoy a full-spectrum sequence with standing, twists, backbending and forward bending.
SUNDAY, 18 October 2020
15:30 – 17:00 UK Time / 10:30 – 12pm Eastern Time
love + leadership: vinyasa, yin + meditation
open to all levels
In this workshop you can expect a substantive flow, followed by hip opening, yin postures and meditation.