All class times are in the virtual host studio's local timezone.
Nurturance, Virtual Workshop with triyoga London
September 16 @ 6:00 pm - 8:00 pm
Nurturing yourself is a sacred practice.
Each time we come to the yoga mat, we open a chance to provide ourselves with everything we think we’re seeking from the outer world. This class celebrates this process of nurturance, of creating a space for ourselves to receive, to heal. Expect a short, centering talk, followed by a brisk asana practice leading into healing savasana and meditation.
Leave this practice with a new appreciation for the act of nurturing yourself.
Be inspired to create opportunities for nurturance for yourself and those you love.