All class times are in the virtual host studio's local timezone.
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Practice You at Kripalu: A Weekend of Yoga and Presence
July 6, 2018 @ 6:00 pm - July 8, 2018 @ 12:00 pm
For all levels.
Nurture your practice and find deeper daily meaning on and off the mat in this nourishing program based on Practice You. This journal is a map to your highest self—full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
Morning program sessions include asana, pranayama, and meditation. Afternoon and evening classes focus on quieter practices, including inquiries from Practice You, to uncover who you really are—your courage, clarity, power, purpose, presence, and strength—as you learn to listen to your own inner guidance.