All class times are in the virtual host studio's local timezone.
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Refining Our Broadcast: Meditation at Three Jewels, NYC
April 10, 2019 @ 6:00 pm - 7:00 pm
Every day, we are broadcasting subtle as well as overt signals that teach people how to treat us. How we refine the subtler aspects is through our meditation practices, incorporating specific, simple breathwork and listening. As we accrue time in meditation, the state of meditation eventually becomes a steadfast quality of being.