All class times are in the virtual host studio's local timezone.
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New Year :: Refresh Your Practice
January 3, 2016 @ 2:00 pm - 4:00 pm
Thrilled to be part of Tangerine, a studio founded by one of my dear teacher trainees, Tamara Behar. Together we’ll explore a new practice for a new year. Inspired by my studies of Katonah Yoga and Vedic Meditation, take home thoughtful sequencing and a nourishing meditation for your own practice. Begin 2016 with conscious strength, structure and stability.