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Rituals for Everyday, Talk and Book Launch at ABC Home
March 5, 2019 @ 7:00 pm - 8:30 pm
Join me for a candid chat with authors (and dear friends) Nadia Narain and Katia Narain Phillips on their new book, Rituals for Every Day. Consider simple, potent rituals for self-care to weave into your daily routine. Enjoy a guided meditation, some simple practices to do at your desk, and Q&A.
Nadia Narain is one of the UK’s top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London’s celebrated Triyoga. She is a regular in magazines such as Vogue, Elle and Harper’s Bazaar, and also has her own range of chemical-free candles and perfume.
Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a ‘health-food pioneer’ by Red Magazine, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.