All class times are in the virtual host studio's local timezone.
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Smoothing The Edges, A Virtual Workshop with The Studio NYC
December 3 @ 2:00 pm - 4:00 pm
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A steady, strong sequence to smooth out the edges and find tenderness. Inspired by Katonah yoga, with other influences and creative cues, join me on a journey through your body and mind, straight to your heart. Expect a well-rounded sequence with which to end your week.
Join me LIVE ON ZOOM. Participants will receive a zoom link via email one hour before the start of the session.