All class times are in the virtual host studio's local timezone.
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Sparking Spring: Movement & Meditation for your Home Practice
April 28, 2017 @ 6:30 pm - 9:00 pm
Create a revitalizing ritual for your home practice. Combining Hatha postures and Kundalini kriyas with meditation, you are invited to bring your notebook to craft a personal practice that uplifts you and carries you through spring into summer energized and refreshed.