All class times are in the virtual host studio's local timezone.
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Stability for Softening: A Virtual Class via The Studio, NYC
January 1 @ 9:00 am - 11:00 am
Combining Katonah, Hatha and Kundalini, this class will help you create the strength, structure and stability needed for softening into this new year. Expect a comprehensive practice including meditation to close. Join me LIVE on zoom. You’ll receive your zoom link via email one hour before the workshop begins.