The Art of Integration VIRTUAL CLASS
June 3 @ 11:00 am - 1:00 pm
This comprehensive two hour virtual practice via my dear friends at 2Rise, Brooklyn, will serve your body, mind and heart. Breathwork, asana and meditation combine for a full experience; learn the art of integrating your practice and your daily life.
Registration will end the night before the class; I’ll send link to join us that night.