The Practice, at the Open Center
February 14 @ 6:30 pm - 8:30 pm
In this evening workshop, create the conditions for grounding, awakening and refining your awareness of the world within you as well as the world around you. Designed to help you generate creative momentum and inspiration beyond the practice itself, this rigorous, thoughtful practice will include Hatha yoga, contemplation, and meditation.
Note: Yoga mats will be provided, but if you prefer, you may bring your own. Also, bring a notebook if you wish to take notes.