All class times are in the virtual host studio's local timezone.
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Tolerance for Ambiguity: On Pacing Yourself, co-taught by Reggie Hubbard and Elena Brower, by Donation
June 6 @ 11:00 am - 1:00 pm
To say we live in uncertain times is an understatement – as we collectively emerge from the pandemic and consider what re-engagement looks/feels like, there is no clear guidance on how to proceed. Some of us are excited to re-engage, others of us are uneasy about the rapid push to ‘go back to normal.’ How are we to deal with all of this?
Through asana, discussion and meditation we will explore what it means to build our tolerance for ambiguity and the unknown. And in so doing, expand our awareness, strengthen our resilience and create the space for us to move forward with mindful integrity at our own pace, not rushing back into habits and patterns that may no longer serve all the shifts we have endured until now.
This class is by donation; please donate whatever feels appropriate for you. All proceeds will be directed to Reggie’s Active Peace Yoga work and studies.