All class times are in the virtual host studio's local timezone.
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Art of Attention: A Weekend of Workshops for Students + Teachers at triyoga, London
March 25, 2016 @ 3:30 pm - March 27, 2016 @ 4:00 pm
art of attention: form, fluency + flow
a weekend for teachers, including 2 open classes for all
Sweet triyoga SoHo feels like home – looking forward to returning to London for the second year in a row. The central location makes it possible for teachers from all over Europe to gather and learn together. I look forward to seeing you there! The weekend I’ve designed is ideal for teachers when taken all together, and includes two OPEN LEVEL classes for students as well. I’ve included these two classes intended for students AND teachers to afford teachers a moment to observe (and then ask questions) regarding how to offer the concepts to your own students in an efficient and effective way.
Katonah Yoga recognises form and geometry, measure and alignment as the means to experiencing buoyancy and light in our practice. During this weekend, you’ll experience flow and form, intense movement and utter stillness, and how each aspect relates to a daily life of consistent contentment.
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for teachers
art of attention: design
Friday, March 25th, 15:30 – 17:30
art of attention: design
Friday, March 25th, 15:30 – 17:30
A two-hour refresher in the core concepts of Katonah Yoga, using geometry, architecture and alignment to create fluidity, fluency and currency in body and mind. Experience buoyancy in being and seeing.
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OPEN LEVEL; for students and teachers
art of attention: centre + circumference / evening class
Click here to register for this class, not included in the weekend costing.
Friday, March 25th, 19:45 – 21:00
An all-levels Friday evening flow at triyoga Soho, to complete your workweek and begin your weekend with awareness and vision. Explore the steady centre, grounded and stable, from which you can see the entire circumference of any situation clearly.
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OPEN LEVEL; for students and teachers
art of attention: light
Saturday, March 26th, 10:00 – 12:00
Two hour flow to amplify the light and brighten the energy within and around you. Expect to move, sweat, align and rest. Teachers may observe and/or take this class.
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for teachers
art of attention: connection
Saturday, March 26th, 14:00 – 17:00
With both discussion and practice, this 3 hour workshop for teachers will include Katonah, Kundalini, Yin and Restorative postures to facilitate learning, resting, caring and connection.
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OPEN LEVEL; for students and teachers
art of attention: inquiry
Sunday, March 27th, 10:00 – 12:00
Sunday morning flow to bring you into your own heart; great for teachers or longtime students. We’ll focus on best practices for the spring season to come. Expect to move, question, measure and meditate.
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for teachers
art of attention: freedom
Sunday, March 27th, 14:00 – 16:00
The end to our weekend together will offer you a standing sequence, leading into hip openers and Yoga Nidra – leaving you rested, well-aligned and ready for a new week.
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* * * If booking for more than one person, please call 020 3362 3355.
The second person will not appear on the roster if you book for more than one online.
The second person will not appear on the roster if you book for more than one online.