All class times are in the virtual host studio's local timezone.
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July 21, 2019 @ 2:00 pm - 3:30 pm
This year, I’ll offer one class at Wanderlust Squaw, on Sunday at 2pm, entitled Alchemy.
This collaborative practice with Paavo Siljamäki from the electronic production trio Above & Beyond invites you to alchemize negativity into higher listening. Breath work, group meditation and gentle yoga postures soundtracked by a continuous mix journey designed to ground your body, soften your heart and connect you to the present moment.