All class times are in the virtual host studio's local timezone.
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Winter Learning Vacation, Omega Costa Rica
January 7, 2017 @ 6:00 pm - January 14, 2017 @ 12:00 pm
This week at Omega Costa Rica, explore a contemporary approach to Buddhism with Roshi Joan Halifax, discover the benefits of joyful eating with Joan Borysenko, develop the art of attention with yours truly, experience memoir as a healing path with Mark Matousek, practice rejuvenating Qi Gong with Steven Michael Pague, dance with Amber Ryan, or learn the fundamentals of longevity with Stephan Rechtschaffen. Throughout the week, enjoy a workshop in the morning, try another in the afternoon, or abandon your schedule and head to the beach. Honoured to be amongst these respected teachers to offer you sweet practices this week.