All class times are in the virtual host studio's local timezone.
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Writing as Ritual: A Free Virtual Talk with East West Books Seattle
September 9 @ 6:30 pm - 7:15 pm
Invite a new habit of writing for just a few minutes a day. Just before the class, you’ll receive a curated selection of pages from Elena’s newest journal, Being You, in which you’ll work along with her through this class.
Together we’ll practice a brief meditation, then walk through a series of prompts for you to explore and discuss. Expect a practice to help you become comfortable with writing as a daily healing ritual; explore prompts to help bring gentleness and acceptance.