Yoga for Recovery, co-taught with Taryn Strong + Jenny Aurthur

Recovery comes in many forms. Whether you’re recovering from mental, spiritual, or emotional maladies, including addictions and codependency, you will benefit from the content of this class.

Explore a practice specifically for recovery with three teachers who are deeply committed to the path of recovery. Taryn Strong, founder of  Yoga For Recovery, Jenny Aurthur, and I will help you create a comprehensive, healing practice of your own. Integrate breath and body movement with the wisdom of yoga and meditation to enhance the most important connection you can make – to yourself.

Sign up for class here.