All class times are in the virtual host studio's local timezone.
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Yoga for Recovery, co-taught with Taryn Strong
October 8, 2016 @ 11:00 am - 1:00 pm
Recovery comes in many forms. Whether you’re recovering from mental, spiritual, or emotional maladies, including addictions and codependency, you will benefit from the content of this class.
Explore a practice specifically for recovery with two teachers who are deeply committed to the path of recovery. Taryn Strong, founder of Yoga For Recovery, and I will help you create a comprehensive, healing practice of your own. Integrate breath and body movement with the wisdom of yoga and meditation to enhance the most important connection you can make – to yourself. We’ll also offer the wisdom we’ve learned about Essential Oils to support your journey.