Your Practice, Your Life: A Weekend Retreat at Kripalu
July 5, 2019 @ 7:00 pm - July 7, 2019 @ 7:00 pm
For all levels.
Discover how to dissolve stressors and welcome new vistas of forgiveness and gratitude. You are invited to a thorough exploration of yoga practice as it pertains to how we listen and love ourselves and those around us.
In this program, you’ll experience
- Grounding alignment awareness
- Hatha and vinyasa yoga
- Meditations and contemplations.
Throughout each practice, I’ll share vital skills for improving your most important relationships. An optional Saturday evening discussion and Q&A will provide an opportunity to refine your listening at the most practical levels.