Mama, author, yoga teacher and speaker, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices for approaching our world with realistic reverence. She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Her latest book, Practice You, A Journal, will be released in fall 2017.
Elena is also an executive producer of On Meditation: Documenting the Inner Journey, a film that intimately explores meditation experiences. She's contributed to the Huffington Post, MindBodyGreen, and Yoga Journal, and has been featured in the New York Times and on major network news channels. Experience Elena's filmed practices on YogaGlo and her Audio Meditations here.
Elena Brower is a Mama, a renowned author, teacher and speaker. She is the author of Art of Attention, a artful yoga workbook now translated into six languages, and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Practice with Elena on YogaGlo and enjoy her free Audio Meditations here. Her next book, Practice You, will be released in September 2017 by Sounds True.