Meditation with elena
CORPORATE MEDITATION
with elena BROWER
Meditation helps you know yourself better, appreciate yourself and others more, and sleep more soundly.
Creating virtual spaces for quiet contemplation in corporate settings is one of my zones of efficacy; I've gathered colleagues at corporations including Merrill Lynch and Goldman Sachs to write, meditate, contemplate and connect with each other in comfortable, calming online settings.
To explore this for your company or group, please click below and I'll reach out to you personally.


meditation PROGRAMS

AUDIO MEDITATION COURSE
Cultivating Spiritual Intelligence
For a full week of meditations with various mudras and ways of seeing, I've created this course to deepen and strengthen your commitment to your practice. If you're seeking a more direct and streamlined approach, this course offers you 7 days of meditation, with photographs depicting simple, optional hand placements (mudras) designed to invite you more deeply into each of your practices. May your sittings lend closeness to yourself, confidence in your interactions and centeredness in all you do.

AUDIO MEDITATION COURSE
Art of Attention
This approachable, accessible, innovative course gently guides you into your own meditation practice. Release stress, sharpen your mental focus, and hold a more tranquil, healing perspective. Experience four modules of meditation, each with a different, inviting focus; TRUST, ADVENTURE, ABUNDANCE, HARMONY.
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