Meditation with elena

CORPORATE MEDITATION

with elena BROWER

Meditation helps you know yourself better, appreciate yourself and others more, and sleep more soundly.

Creating virtual spaces for quiet contemplation in corporate settings is one of my zones of efficacy; I've gathered colleagues at corporations including Merrill Lynch and Goldman Sachs to write, meditate, contemplate and connect with each other in comfortable, calming online settings.

To explore this for your company or group, please click below and I'll reach out to you personally.

CONTACT ELENA

Elena raised the energy of our group in a way I’ve never experienced. Meditation with Elena is clear, simple and the most profound I’ve experienced. Prepare to be both uplifted and grounded at the same time. Elena’s energy is both powerful and gentle, simple and deeply insightful. It’s meditation that you can access today.

- Zach Bell | Co-Founder, ThePath Meditation

meditation PROGRAMS

AUDIO MEDITATION COURSE

Cultivating Spiritual Intelligence

For a full week of meditations with various mudras and ways of seeing, I've created this course to deepen and strengthen your commitment to your practice. If you're seeking a more direct and streamlined approach, this course offers you 7 days of meditation, with photographs depicting simple, optional hand placements (mudras) designed to invite you more deeply into each of your practices. May your sittings lend closeness to yourself, confidence in your interactions and centeredness in all you do.

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AUDIO MEDITATION COURSE

Art of Attention

This approachable, accessible, innovative course gently guides you into your own meditation practice. Release stress, sharpen your mental focus, and hold a more tranquil, healing perspective. Experience four modules of meditation, each with a different, inviting focus; TRUST, ADVENTURE, ABUNDANCE, HARMONY.

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