Practice You PODCAST

Content and conversations for times of transition and change.

Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

Refreshing in the podcast space. Every episode leaves me feeling spacious, calm, at ease, and both delighted and moved by the world. Elena, you’re always so stunningly articulate and gracious. Thank you for this offering. May it never end.

- AUSSIEAMOS

THE PRACTICE YOU PODCAST with elena brower

Episode 56: Toko-pa Turner

On belonging, dreamwork, and welcoming aging as a privilege.

Episode 55: Seane Corn

On the perpetual revolution of the soul, with the one and only Seane Corn.

Episode 54: Paavo Siljamäki

On music as medicine, listening carefully, and the relevance of surrendering.

Episode 53: Laura McKowen

On the road to sobriety, the questions we need to ask, and the ways we need to listen.

Episode 52: Sierra Campbell

On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully.

Episode 51: IN-Q

On poetry that transforms our ways of seeing, listening and being.

Episode 50: Elena Brower and James Benard

On communication in quarantine, with courageous openness.

Episode 49: Nick Ortner

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.

Episode 48: Scott Schwenk

On practicing dropping thought, choosing your state, and relaxing into the indelible, universal awareness that you are.

Episode 47: Kim Krans

On the practice of allowing healing to be revealed; on art as a vehicle for recovery.

Episode 46: Desiree Delunae

On boundaries, magnetizing prosperity, and practices for releasing blocks and renewing your relationship to abundance of all kinds.

Episode 45: Justin Michael Williams

On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.

Episode 43: Gabby Bernstein

On relating to your intuition and your own innermost guidance.

Episode 42: Ask Elena Anything

On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary. 

Episode 41: Practice You 2020 Vision Session

Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.

Episode 40: Natalie and Andy Goddard & James and Roxane Bybee

On the transition from lack and doubt to worthiness and trust–along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxane Bybee.