The Practice You podcast
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Practice You PODCAST
Content and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
THE PRACTICE YOU PODCAST with elena brower
On belonging, dreamwork, and welcoming aging as a privilege.
On the perpetual revolution of the soul, with the one and only Seane Corn.
On music as medicine, listening carefully, and the relevance of surrendering.
On the road to sobriety, the questions we need to ask, and the ways we need to listen.
On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully.
On poetry that transforms our ways of seeing, listening and being.
On communication in quarantine, with courageous openness.
On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.
On practicing dropping thought, choosing your state, and relaxing into the indelible, universal awareness that you are.
On the practice of allowing healing to be revealed; on art as a vehicle for recovery.
On boundaries, magnetizing prosperity, and practices for releasing blocks and renewing your relationship to abundance of all kinds.
On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.
On relating to your intuition and your own innermost guidance.
On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.
Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.
On the transition from lack and doubt to worthiness and trust–along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxane Bybee.