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Part of what makes us human is our ability to communicate verbally.
But what contributes to our happiness, and to satisfying relationships, is our ability to communicate well.
NVC teaches us how to first listen to what is alive in us, and to become clear about exactly what we want to communicate before we begin speaking.
It also teaches us how to hear the other person’s words with an open heart, to hear the feelings and needs behind their words.
This helps us connect with the other and feel empathy before we speak.
We often believe that communication is all about what we say, but really it is about what the other person hears. NVC helps us to bring awareness to our words before we even speak so it is more likely the other will be able to hear us.
I can say with no exaggeration that NVC has changed my inner life, my relationships, and my teaching in wonderful ways I could have never imagined.
Join Elena and me for our second set of eight, two-hour live sessions, exploring together how to listen with our heart, and then speck from the empathy and wisdom that has arisen in us.
We are looking forward to working with you.
If you serve or teach others, we'll also touch upon how to use language in our work and our home contexts. More importantly, we’ll practice how to hear the needs of others, and how to express our own needs in all our interactions by using skillfulness and radical presence.
Learn what it means to give yourself and others empathy in a way that invites you to honor and live by your highest values.
Judith Hanson Lasater
Judith Hanson Lasater, Ph.D., PT, C-IAYT, E-RYT-500, has taught yoga since 1971, has written 11 books on yoga and related topics. She has studied Nonviolent Communication since 1996 and has incorporated it into her teaching and family life.
Mama, teacher, artist, bestselling author and host of the Practice You Podcast, Elena has taught yoga and meditation since 1999. Elena's yoga and meditation classes are on Glo.com and her Essential Mentorship is beloved for bringing analog creativity to online coursework. She oversees a global team of teachers as a leader with doTERRA, and her spoken word work can be heard on Above & Beyond's Flow State albums.
Learning to Listen to Ourselves and Others FAQ
Wednesdays | 10:30am to 12:30 pm PST
Wednesday, February 1st
Wednesday, February 15th
Wednesday, February 22nd
Wednesday, March 1st (time change to 12:30pm-2:30pm PT for this session)
Wednesday, March 8th
Wednesday, March 15th
Wednesday, March 22nd
Wednesday, March 29th
Roughly 2 hours per week for our Live Sessions.
All sessions will be recorded and available for ongoing viewing in the course portal for one year (until April 1st, 2024).
Just your wifi connection, perhaps a new notebook, pens, and your willingness.
The course is one payment of $399 or two payments of $200.
Simply contact us via this form before February 1st, 2023 and we'll refund you in full.
Registration is now closed. Upon registration you will receive your login and password information to the member area. If you do not see it, please check your spam and/or promotions folder. You can always login and reset your course password here. For any other support issues, please contact us using this form.