Honoured to share my journey through recovery with you here.

I've had the privilege of talking with several dear friends and colleagues about my path. Please enjoy these talks and interviews; may they serve your healing heart.

Ritual of Recovery

TALKS AND INTERVIEWS ON RECOVERY

Good Life Project - On Yoga, Love, Addiction and Grace
HOME Podcast interview with Laura McKowen and Hip Sobriety
Ritual of Recovery by Elena Brower (spoken word poem)
Terri Cole Interview - Embracing Healing Through Yoga and Meditation

BLOG POSTS ON RECOVERY

Essential Oils for Recovery
The Ritual of Recovery [AUDIO] :: My First Spoken Word Piece
On Addiction, and Inviting Divine Guidance

Download my Essential Oils for Recovery Guide

By creating new habits and rituals of self-care, Essential Oils fortify us emotionally in order to sustain our journey in recovery. These new rituals shift us into new ways of thinking and being with ourselves and with others.

DOWNLOAD GUIDE

Honoured to share my journey through recovery with you here.

I've had the privilege of talking with several dear friends and colleagues about my path. Please enjoy these talks and interviews; may they serve your healing heart.

Ritual of Recovery

TALKS AND INTERVIEWS ON RECOVERY

BLOG POSTS ON RECOVERY

Download my Essential Oils for Recovery Guide

Exploring Breathwork: A Virtual Series with The Studio NYC