upcoming EVENTS

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FREE TRAINING
Tuesday MAY 14th 1pm – 2:30pm

Writing as Practice

Nourish your yearning to write. Bring ease to your writing and tap into your innate wisdom with Nadia Colburn and Elena Brower. A replay will be provided after the event.

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Blue Spirit Costa Rica | Nov 30th-Dec 6th, 2024

2024 Innermost Wisdom Retreat

Restful and rejuvenating, our week together is a full reset and reconnection to yourself. Daily asana each morning; afternoons include Yin and restoratives, Zen meditation and optional writing prompts. You'll have morning and midday for beach walks, surfing, reading or relaxing.

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May 11th, 11am - 1230pm ET

Softening Time: A Virtual Community Gathering

In this virtual workshop with Beloved Yoga, I'll offer readings, prompts and practice from the pages of Softening Time. Traverse the landscapes of your innermost self in an enriching online class, with insights and tools to support your journey toward a mind of safety.

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